If you are looking for patient-centered physical therapy in a caring environment, Topsail Physical Therapy exists to serve you. You can find our Topsail location in the Surf City Walmart Plaza. If you live in Surf City, Hampstead, Holly Ridge, Topsail Beach, or Pender County, the staff at this office is eager to make physical therapy a great experience for you.

Topsail Physical Therapy

We specialize in sports medicine, balance and fall prevention, orthopedic/musculoskeletal physical therapy, post-surgical rehabilitation, and post-stroke rehabilitation at this location. Additionally, we offer treatment for Parkinson’s disease, strokes, and other neurological conditions. Personalized treatment plans paired with a patient-centered environment make this location an ideal option for your physical therapy needs.

Our staff members are experienced, friendly, and committed to helping you reach your physical therapy goals. Using a common-sense approach and focusing on your goals from the start, the team at our Topsail location is ready and waiting to help you regain your mobility and feel better. Schedule your appointment at our Topsail location today!

Topsail Physical Therapy Staff Members

Physical Therapy Staff

Paula Rock, PT

Paula Rock graduated from Quinnipiac College Hamden, CT in 1994 with a BS in Physical Therapy. She has worked in a variety of settings over the years before joining the Hampstead Physical Therapy team in 2012. Paula enjoys working with patients of all ages and orthopedic diagnosis. Paula believes in a comprehensive approach to therapy treating the whole body with flexibility, strengthening and corrective exercises in addition to manual treatment and biofeedback to obtain optimal results. She is a certified Functional Movement Specialist and Instrument Assisted Soft Tissue Practitioner through Rock Tape. Also certified in kinesio taping, medical and orthopedic massage and has attended numerous continuing education courses in other manual treatment including spinal and joint mobilizations. She also performs running gait analysis and provides treatment interventions for anyone training for their first 5K or 100 miler. She lives in Hampstead with her husband and daughter. Paula enjoys running, triathlon and spending time at the beach with her family.

Mike White, PT, DPT

Mike grew up in Bogue, NC before going to ECU for his undergraduate degree. From there he went on to teach at the middle and high school level while coaching wrestling, baseball, and football. After that he went back to ECU to get his doctorate in physical therapy and has been practicing since 2010. He enjoys working with patients of all diagnoses and helping them return to the things that they love doing. He does however have a special interest working with athletes to help them succeed in sport. Mike is a certified Graston technician, proficient in using biofeedback for muscle activation, and has a certificate in Vestibular therapy. When not at work Mike is an avid runner, paddle board racer, practicing surfer, and loves spending time with his wife and daughter anywhere near water.

Mike White, DPT, PT, Graston Certified Clinician, Certificate in Vestibular Therapy

Heather Koopman, PT, DPT, CMTPT

Heather obtained her Doctorate in Physical Therapy at East Carolina University in 2016 and her Bachelor of Science in Kinesiology at Campbell University in 2013. Heather has had experience working with all populations – children to adults. She has a strong interest in the orthopedic setting and enjoys treating patients of all diagnoses. In her free time, Heather enjoys exercising, cooking, baking, crafting, and spending time at the beach. She enjoys spending time with her family and friends, dog and husband. Heather is a big fan of Campbell University athletics and was a cheerleader during her undergrad days. Go Camels!

Office Staff

Kallie Brabender, Front Desk Extraordinaire

Originally from the Pacific Northwest, Kallie moved to North Carolina with her husband Brandon, in 2013. As the first face you see in the office, you’ll always be welcomed with a genuine smile. She is currently attending UNCW perusing her bachelor’s in biology. In their free time, Kallie and her husband enjoy spending time with their two Dobermans, Penny and Panzer. They also enjoy camping, hiking, and exploring throughout North Carolina.